So if you've been following along, I am an unhealthy slob. Ok not totally a slob, but yucky enough that on Dec 30 I wanted to throw up because I had gotten so unhealthy, and well fat. I carry my fat in my stomach, I had a whole extra tire that I needed gone. G.O.N.E. It is not gone yet, nor was I expecting it to, but I will say I've gotten the cravings and the snacks and the unhealthy food under control. With that and some moderate exercise I have been able to lose 8 lbs. So drumroll please I'm at 161.2. WOOHOO. 11.2 pounds left to go! Those are all exercise pounds. And ALL stomach fat pounds.
First the food that's a big CHECK
Now the exercise that's a HALF CHECK.
Bring on the motivation!! And hope that Em doesn't screw around with the wind trainer (she's sick today, so I bet I'm ok today lol)