5 workouts in 5 days..

This is my goal this week.  I'm a little late in posting but it's my goal.  I'm not expecting to be a super star but I want to get 30 minutes of cardio, plus strength and core workouts in.

Monday - 40 minutes of cardio, 10 minutes core, 10 minutes strength
Tuesday - 40 minutes of cardio and 10 minutes core.  I slacked on the strength, my muscles were not all that impressed with me on Monday..
Wednesday -

No comments:

Blog Widget by LinkWithin

Blog Archive

Subscribe Now: Feed Icon