I can't believe I have do it again.
I have gained so much weight and fat that I have to redo it all again.
Why can't I just keep it off? Why do I do this to myself.
Ach. Ok that's enough whining.
It's been a rough 6 months. I've trained hard on the bike, but used it as an excuse to eat like crap. Dad got really sick, used it as an excuse. Dad died, had that as an excuse. No more excuses!
I need to lose 15 pounds. I need to lose the baby apron that keeps popping up.. I
Have a plan. 3 steps.
Eat healthy again. I really miss that.
Walk 3/4 times a week - goal for the Kelowna Half Marathon in October
Bike once a week to keep the bike legs
By October I'll lose the weight
By June I'll be in those darn bike shorts!