Every 'Athlete' and I use that word loosely for myself dreads this. Being sidelined. I've been injured. My back is in full spasm. I did a sit up today and yikes. I zigged when I should have zagged or something because I can't move.
So my body is saying rest. And I'm going to rest.
And have Greek Food and Drink Ouzo. Its dinner party night!
11 hours ago
3 comments:
Oh dear! I'm glad you are listening to your body. Take care and enjoy your greek food. Yum
Judy
I know how a back spasm feels, I hope yours goes away soon. Listening to your body is the best thing you can do.
Bodies have a way of telling us when something isn't right...take a break and heal yourself.
Hope you are feeling better soon Jenn !!
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