Anyways back to the workout part. 45 mins bike, broken down to 10 min warm up, 25 minute interval, 10 minute cool down. And then resistance training. I still hate pushups but I'm getting better!
15 hours ago
Mantracker to the rescue
So I have found the best time to workout is either at naptime (2-3) or at Mantracker time (7-8pm). I love Mantracker. It makes that 45 minutes just fly by!
I have fantasies about Mantracker (not those kind) but the ones that I am the winner. I am the "prey" and beat that sorry guy and sidekick on horseback. I can see myself entering that reality show. And not getting anything except bragging rights. I'm trying to convince my sidekick aka my sister in law to enter it with me next year. That would be pretty cool. Although I would have to learn how to make a fire. But I'm sure google will be able to help me with that!
Anyways back to the workout part. 45 mins bike, broken down to 10 min warm up, 25 minute interval, 10 minute cool down. And then resistance training. I still hate pushups but I'm getting better!
Anyways back to the workout part. 45 mins bike, broken down to 10 min warm up, 25 minute interval, 10 minute cool down. And then resistance training. I still hate pushups but I'm getting better!
4 comments:
Oh yes, I like Mantracker too. I think you would do awesome on that show. :)
Oooh, I love Mantracker!
Can't wait to see you win that one! :o)
Yep give me a year.. And I'll see.. :D
I haven't seen this show but I will have to check it out.
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