Or maybe its just because I've been sick.
But I made it through the week without gaining weight. I actually lost a pound. No binge eating for Jenny. No "just one more" just kept with the plan and tried to eat as healthy as I could. Sal and I went for a lunch date and I had what I figured was a healthier alternative, a Vegetarian burger, but then I came home to look at the restaurants nutritional guide and somehow my vegi burger, had 42 grams of FAT in it - WTH! I could have had a steak and potato and french fries for that. I am hoping it was an error, but I called it 22 Weight watchers points and had a salad for supper..
I'm not feeling all that hot today.. I think B's sinus infection/strep throat incident has finally taken me out. So my exercise will be weights today. No running or biking today, I think it may kill me.
Have a fantastic day!
18 hours ago